Sanctifly Travel Wellness Blog — Sanctifly

Travel Wellness Tips

How To Build Healthy Habits At Home And On The Road

How To Build Healthy Habits At Home And On The Road

Building healthy habits is vital for maintaining your health and wellness. Without proper routine, falling into bad habits becomes all too easy, especially when on the road. In this article we dive into what a habit is and when makes a habit last. Learn tips and hacks on how to build healthy habits that stick. Start building these habits now so you can take them on the road in the future.

First Flight, New World: Hygiene Tips for Your Hotel Room

First Flight, New World: Hygiene Tips for Your Hotel Room

Hotels have been left empty over the past few months and are looking forward to welcoming back guests. While hotels will be doing a lot to ensure that their properties are safe and hygienic for guests, there are a few things you can do to make sure your hotel room is as safe as possible.

No Gym? No Problem! 5 Tips To Help Maintain Your Fitness At Home Or On The Road

No Gym? No Problem! 5 Tips To Help Maintain Your Fitness At Home Or On The Road

As Covid-19 completely turns our lives upside down, a lot of us are missing our daily routines. With gyms and other fitness facilities closed, maintaining our fitness is getting tough. Here are 5 top tips to help you stay fit and healthy and get some exercise when you do not have access to a gym.

Is business travel bad for your employees? Over 20% of employees say yes

Is business travel bad for your employees? Over 20% of employees say yes

According to a recent survey conducted by YouGov on behalf of NexTravel, more than 20% of US business travelers surveyed report that business travel has a negative impact on their physical and mental health. Learn some simple actionable steps that you can implement in 2020 to help your employees Travel Well.

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