Building healthy habits is vital for maintaining your health and wellness. Without proper routine, falling into bad habits becomes all too easy, especially when on the road. In this article we dive into what a habit is and when makes a habit last. Learn tips and hacks on how to build healthy habits that stick. Start building these habits now so you can take them on the road in the future.
Have you got an upcoming layover in Calgary? Learn everything you could ever want to know about space and aeronautics right in the airport! Or, if you have 6+ hours head into town and experience some of Canada’s charm. Get all the information you need for your next layover in Calgary in the Sanctifly Travel Wellness Blog.
