How To Get The Most Out Of Your Sanctifly Membership - 2024 Edition

The Sanctifly app helps our members to enjoy the journey and not just the destination. We have always been about wellness, and our goal is to help you develop better travel habits. While on the road, you may find yourself asking, “ How do I find sanctuary while travelling? Where can I eat freshly prepared food? How can I make better use of my travel downtime?” Well, Sanctifly is the solution to answering all these questions and many more! Here are quick tips on how to get the most out of your Sanctifly membership.

1. GO PREMIUM

As a premium member you can use Sanctifly points to gain exclusive access to lounges, spas, gyms and pools at airports around the world.

Visit one of our 600+ premium airport lounge partners or 140+ Airport spa locations ready to give you a massage and ease away stress on your next journey. Escape from the overcrowded areas of the airport and relax in a quiet, luxurious space.

Melt away the stress and tension of traveling with one of XpresSpa’s exclusive relaxing massages, facials, nail and/or waxing treatments. An amazing way to enjoy your airport downtime, and it certainly beats sitting around by your gate!

Become a member today to enjoy all the above and more!

2. GET ACTIVE

Spend your airport downtime working up a sweat at one of our gym partners, then freshen up with a shower before your next flight. Our gyms are all located within a 5 mile radius of the airport.

You need to use your points to access premium locations, always comforted in the fact that points are at least 50% better value the walkup rate at lounges and the exclusive access we offer at hotel partners.

Is there anything better than a swim to energise between flights? Use your Sanctifly points to go for a dip at one of our 3000+ Specialist gym and pool partners at any of our 200+ locations including the Hilton Boston Logan Inn, Le Meridien Dubai, TWA at JFK.

Get ready for your next flight, by recharging your body.

3. FLIGHT DELAY BENEFIT

Flight delayed by 2+ hours? Any disruption of 2 hours and your lounge, gym or spa visit is on us!

Simply register your flight, we’ll monitor it and if delayed, we will automatically credit your membership with 100 points. This is equal to a free pass to use immediately at over 90% of our premium airport locations. Enjoy a trip to a lounge, have a workout or unwind by the pool during your delay time.

Members can also keep the points for the future they don’t need to be used straight away.

Tap the tile ‘Flight Delay Benefit’ under the activity section on the App home page to register your flight.

You can register up to 16 flights a year included in your membership. Some terms and conditions apply.

4. UNWIND AT ONE OF OUR RECREATIONAL PARTNERS

Long layover? Get out of the airport and relax in comfort. We are delighted to announce 200 new hotel partners for recreational use. Enjoy a meal, simply relax or chat in beautiful surroundings away from the hustle of the airport. As lounges are getting busier, we felt the need to add more landside options. This option is perfect if you have yet to check in and have plenty of time to spare before your flight. 

The even better news is that no points are required to visit these locations. You are also welcome to use the hotel's complimentary shuttle service. Hotels prefer if you use the book now an option in the app so they can manage numbers.

Download Sanctifly App to explore more.

5. BEAT JETLAG

Traveling to a different time-zone and worried about jetlag? We’ve got you covered! Minimize or eliminate any jet lag with Timeshifter. Your first use is FREE. Then, use your Sanctifly points to get an annual membership. Timeshifter enables people to proactively “shift” their circadian clock quickly or “shift” the timing of an activity to the optimal circadian time to improve their safety, health, and performance.

6. EAT AND SNACK BETTER

When we are traveling, we are bombarded with many fast-food chains at the airport, or many of the airport restaurants do not freshly prepare the food onsite. Often the food arrives to the restaurant pre-made. Sanctifly guides our members to healthy food options, where the meals are prepared freshly onsite. Our app also contains content on healthy snacks you can bring for your journey. Through our partnership with AtYourGate, you can even get healthy food delivered directly to your gate by only using 75 points!

7. UNLIMITED ACCESS

Get unlimited access to exclusive Sanctifly library. We have tons of easy-to-use fitness videos, only 10 minutes long, which can be completed either in the airport or at home. Our videos cover various topics, from exercises for circulation to core strengthening and aerobics. You can also try our meditation exercises which can be completed anywhere. There are lots of blogs on topics such as how to find sanctuary at the airport, healthy travel tips and what healthy snacks to pack for your trip.

Join the club today! Download the Sanctifly App and select the video tab to see all that match.

8. STAY HEALTHY WHILE FLYING

Use 100 points from your Sanctifly account to redeem a $32 Voucher for Get a $32 FLIGHTFUD Voucher. Created by a former Flight Attendant, FLIGHTFUD’s Flight Elixir is the all-natural travel aid designed specifically for flying. Drink this to feel great when you arrive at your destination and get the most of your travels. FLIGHTFUD uses a megadose of travel-supporting ingredients formulated to reduce travel bloat, support circulation, replenish hydration, manage jet lag and support immunity.

9. TAP INTO YOUR WELLNESS NEEDS

Let Sanctifly's Wellness Travel Coach, Sahara Rose De Vore, help you tap into your wellbeing needs so that you can choose the best wellness activities and experiences that turn your business trip into one of purpose, meaning, relief, and personalized outcomes. Use your points to book a 30-minute session with Sahara Rose today!

10. OVER 100 AIRPORT GUIDES

Sanctifly members get access to our carefully curated airport guides. These guides are broken down to separate time blocks, so we can recommend something for you, no matter how long or short your layover is.

11. THE SANCTIFLY TRAVEL WELLNESS GUIDE

A comprehensive guide full of expert advice and tips to develop good travel habits for the future. The guide covers topics such as:

• Navigating the new normal

• Movement and fitness

• Eating well and nutrition

• Sleep well and jet lag management

• Managing travel stress

• Resetting your mindset

Download your free copy of the guide today. 

12. TAKE A WALK

If you have a long layover at an airport, we recommend you get outside and enjoy the fresh air. Our app recommends over 160 parks and beaches all over the world, all within a 5-mile radius of the airport. Go for a walk, run, stretch in the park, meditate or enjoy a book out in the open. Don’t feel like leaving the airport? We also have many other free recommendations such as meditation rooms, observation decks, or art exhibitions. BWI airport even has its own 5.7km indoor walking trail.

13. GET A RIDE

Sanctifly recently announced an amazing partnership with SIXT. Our members can now get up to 15% discount on SIXT Car Rental at participating locations.  When booking rentals in category P (Premium), L (Luxury) or X (Special), our members receive complimentary access to the exclusive SIXT operated Diamond Lounge at selected locations around the world. Our members also get an exclusive 8% discount on SIXT Ride, meaning you can book chauffeur driven vehicles and airport transfers for less! If you have a long layover, treat yourself to a chauffeur driven experience and explore your surroundings in style!

Sanctify members in USA can use 100 points to redeem a $20 car rental voucher which can be used with the 15% discount.

As you can see, you never be bored or stressed on a journey as long as you are a Sanctifly member! With tons of free and premium options to spend your downtime, Sanctifly is the essential membership for today’s traveler.

Join Sanctifly today to explore our content and start building your healthy habits on the go with Sanctifly.

Future of Air Travel: The Rise of Biometrics and Digital Identity

In a world where speed and convenience are paramount, the International Air Transport Association (IATA) has released compelling insights from a global passenger survey, indicating a growing appetite for streamlined and secure air travel experiences. The findings underscore a shift in passenger preferences towards leveraging biometrics and off-airport processes, setting the stage for a revolution in the way we book airfare and navigate through airports.

The Need for Streamlined Processes

Passengers have spoken, and their message is clear: they desire less time spent on booking and faster airport journeys. Nick Careen, IATA's Senior Vice President for Operations, Safety, and Security, emphasizes this point, stating, “ Passengers have made it clear: They want to spend less time booking and move through the airport faster”. The survey, with over 8,000 responses from more than 200 countries, reveals that three-quarters of passengers prefer using biometric data over traditional passports and boarding passes. Additionally, nearly 90% are willing to share immigration information to expedite the airport arrival process.

As a global leading traveler wellness company, Sanctifly also embodies the essence of seamless travel by offering members access to 4000+ premium airport lounges, gyms, and other amenities at 200+ locations globally, empowering passengers to optimize their travel downtime. Sanctifly ensures swift and secure access to these facilities, eliminating the hassle of traditional check-ins.

IATA's Vision for Future Travel

To address the demand of passengers to use biometric data to expedite pre-departure tasks, IATA announced the successful test of a fully integrated digital identity travel experience. This milestone was achieved during a British Airways flight from London’s Heathrow Airport to Rome’s Fiumicino Airport. The journey showcased the potential of using biometrics alongside integrated digital travel documents to create a seamless and secure travel experience.

Key Highlights of the Test Journey:

Fully Digital Travel Documents: The test traveler shared data stored on a smartphone's digital wallet with a travel agent, receiving personalized offers from airlines.

Verifiable Credentials: After selecting an offer, the passenger receives a verifiable credential stored on the digital wallet, eliminating the need for a traditional e-ticket.

Digital Passport Integration: By sharing a digital passport with the airline, the passenger received confirmation and a seat assignment via text message, without manual data input.

Biometric Data Utilization: The traveler, by opting to share biometric data at a biometric-enabled airport and airline, experienced a hassle-free journey through security, airport lounges, and boarding with just a facial scan.

With this test result, IATA envisions a future where air travel is fully digital and secured with biometric identification, offering passengers a convenient and seamless option.

The Path Forward: IATA's One ID Initiative

The survey highlights the willingness of passengers to embrace technology for a more efficient travel experience. IATA is actively promoting its One ID initiative, emphasizing the "Digitization of Admissibility" standards. The initiative seeks to allow passengers to obtain all necessary pre-travel authorizations digitally, bypassing on-airport document verifications for a faster and more streamlined travel experience.

Willie Walsh, IATA's Director General, emphasizes the role of standards in implementing such programs. While acknowledging that it might take a year or two to develop these standards, he envisions a future where technology facilitates a seamless and convenient option for passengers.

Benefits of Biometrics and Digital Identity in Air Travel

The integration of biometrics and digital identity in air travel comes with multiple benefits.

Enhanced Security: Biometric data provides a more secure method of identity verification, reducing the risk of fraud and unauthorized access.

Time Efficiency: Streamlined processes, from booking to airport navigation, reduce wait times and enhance the overall efficiency of air travel.

Convenience: Passengers enjoy a hassle-free experience, with personalized offers, digital passports, and facial scans replacing traditional processes.

Global Cooperation: The success of these initiatives requires collaboration across the value chain and with governments, fostering a global approach to secure and efficient travel.

The IATA's efforts and the positive response from passengers signal a promising future for air travel, where convenience and security go hand in hand towards a more convenient future. As we anticipate further developments in the digitalization of air travel, at Sanctifly we remain committed to providing you with a premium airport experience. The prospect of a fully integrated digital identity travel experience aligns with our collective vision for a more convenient and secure future in travel.

To know more about Sanctifly's offerings for Corporate travelers click the button below.

10 Must-Visit Spots Around Denver International Airport (DEN) for an Authentic Experience

Upon landing at Denver International Airport (DEN), you find yourself standing at the threshold of the Rocky Mountains embrace, where the sky kisses the earth and the Wild West tales are etched into the horizon. The bustling airport is a modern gateway nestled amidst the ancient, majestic Rockies, offering more than just a transit point. It’s a portal to a sprawling canvas of adventures, rich history, and the untamed beauty that defines the Mile High City. The vicinity of DEN is an unopened book, each locale a chapter waiting to narrate the multifaceted stories of Denver’s vibrant culture, stunning landscapes, and the echoes of a rich historical tapestry.

As you step off the plane, the narrative begins before you venture far into the city's heart. Whether Denver is your final destination or a transient stop, the realm encircling its lively airport teems with experiences that promise a deep dive into the authentic Denver essence. This curated list isn’t merely a way to pass the layover hours; it's an invitation to meander through the living narrative of Denver, savor the visual feast of its natural grandeur, resonate with its historical whispers, and dance to the modern rhythm of urban life. Each of these ten locales exudes a unique flavor of Denver’s spirit, offering a glimpse and a full immersion into the heart of Colorado's capital. So, as you step out from the steel and glass haven of DEN, ready yourself to traverse through time, to frolic amidst nature, to revel in the modern-day hustle, and to hear the heartbeats of Denver in every nook and cranny of these must-visit spots.

1.Unveil the Mysteries at Wings Over the Rockies Air & Space Museum

Just a short hop from DEN, the Wings Over the Rockies Air & Space Museum beckons the curious minds. The moment you step inside, you’re transported into a different era of daring aviators and the indomitable spirit of exploration. Wander through halls that echo the tales of vintage aircraft, from the humble beginnings of flight to the awe-inspiring space travel technology. The museum isn't just a static exhibit but a living narrative of mankind’s venture into the skies and beyond. And who knows? Standing beside a youngster dreaming of a space capsule, you might be looking at a future astronaut. The atmosphere here is charged with aerospace adventures' past, present, and future.

2.Embrace the Serenity at Rocky Mountain Arsenal National Wildlife Refuge

When the din of the city starts ringing a tad too loud, the Rocky Mountain Arsenal National Wildlife Refuge is the haven of serenity awaiting you. A quick tour from DEN, and you find yourself amid a sanctuary where the wild roams free. The trails here aren’t just pathways but a journey through an untouched haven where buffalo graze against the backdrop of the grand Colorado skyline. Each step takes you further into nature’s embrace, away from the urban rush, bringing a serene contrast to the bustling airport you left behind.

3.Dive into Retail Therapy at Northfield Stapleton

Northfield Stapleton is more than just a shopping center; it’s a realm of retail therapy coupled with culinary delights. Every alley here blends traditional boutiques and modern retail, offering a platter of shopping experiences. And when the shopping bags grow heavy, the eateries beckon with various flavors to satiate your hunger. It’s not just about shopping but the joy of discovering that perfect item amidst a vibrant atmosphere under the warm Colorado sun. It’s a space where the urban heart beats in harmony with a laid-back, enjoyable vibe.

4.Tee Off at Green Valley Ranch Golf Club

Just a stone’s throw away from DEN, the Green Valley Ranch Golf Club is a green oasis amidst the urban sprawl. Whether you're a seasoned golfer or a newcomer to the greens, this golf club offers an inviting blend of challenge and enjoyment. As you step onto the meticulously maintained course, the panoramic views of the Rockies provide an exhilarating backdrop as the game itself. Post-game, the club’s welcoming clubhouse is the perfect spot to reminisce about the day's highlights over a hearty meal. The Green Valley Ranch Golf Club is more than a golf course; it’s a gateway to Denver’s serene outdoor lifestyle, offering a glimpse into the city’s love for sports and nature.

5.Frolic Amidst the Flora at Denver Botanic Gardens

Nestled in the heart of the city, the Denver Botanic Gardens is a retreat for the soul. With every step, you meander through nature's exquisite artwork, each garden a canvas painted with a palette of blooms. The themed gardens are a visual feast and a journey through diverse horticultural landscapes, each with its unique allure. Amid the urban hustle, this verdant oasis is a breath of fresh air, offering a tranquil vacation to the weary traveler.

6.Sip and Savor at Great Divide Brewing Company

The craft beer scene in Denver is a story unto itself, and the Great Divide Brewing Company is one of its vibrant chapters. It’s not just about sipping a beer; it’s about savoring the local brews that carry the essence of Denver. As you take a sip of the iconic Yeti Imperial Stout, you’re not just tasting a beer but the craftsmanship that’s a testament to Denver’s love affair with hops. It’s a place where each brew tells a tale, and each sip celebrates local flavors.

7.Race Your Heart Out at Podium Karting & Events

Podium Karting & Events is not just an indoor karting arena; it’s a domain where adrenaline reigns supreme. The mundane worries fade into a blur when you strap on the helmet and hit the accelerator. Each bend of the track challenges you, each straight is an invitation to touch the sky. It’s more than a race; it’s a pursuit of thrill, a chase of heart-thumping excitement that keeps you on the edge, urging you to push beyond.

8.Artistic Soul-Searching at Denver Art Museum

The Denver Art Museum is a voyage through the rivers of creativity that have flowed through centuries and across continents. Each gallery is a portal into different cultures, eras, and imaginations. The artwork here isn’t just a feast for the eyes but food for the soul, provoking thought and emotions and inspiring the heart. Amid the modernity of Denver, this museum stands as a testament to the timeless dialogue between the artist and the beholder.

9.The Hearty Homestead of Four Mile Historic Park

The Fourmile Historic Park is a quaint, rustic retreat into Denver’s past. It’s a narrative of the city’s journey from a fledgling settlement to the vibrant metropolis it is today. Standing resolute amid modernity, the homestead is a window into the simpler times, giving you a glimpse of the hearty, rugged spirit that shaped Denver. The park isn’t just a visit but a heartfelt communion with the city’s vibrant history.

10.Enigmatic Echoes at Denver Museum of Nature & Science

The Denver Museum Nature & Science is a sanctuary where the whispers of the cosmos, the tales of ancient civilizations, and the mysteries of the natural world await to be uncovered. Every exhibit is a door to a different realm, time, and mystery. It’s a place where knowledge beckons the curious, where the enigmatic echoes of the universe enthrall the imagination. The museum is a visit, and a quest for knowledge, an adventure into the unknown.

The Adventure Awaits...

The vicinity around Denver International Airport is a canvas of awe, adrenaline, and authentic Denver allure. If you wish to elevate your exploratory spirits, opting for an airport transportation service could add a touch of ease and luxury to your escapade. The heart of Denver beats not just in its downtown, but in the myriad experiences that lie within a stone’s throw from DEN. Your adventure is but a heartbeat away, waiting to unfurl under the Colorado sun!

Posted in collaboration with Katherine Harris

Overcome Travel Anxiety: A Traveler's Guide to Deep Breathing Exercises During a Long Flight

Traveling, while exciting, can often come with its fair share of stress and anxiety, especially during long flights. For some, the very thought of embarking on a journey can trigger anxiety, commonly referred to as travel anxiety or flying anxiety. In this comprehensive guide, we will delve into the world of travel anxiety and provide you with step-by-step instructions for deep breathing exercises during a long flight.

Understanding Travel Anxiety

What Is Travel Anxiety?

Travel anxiety, also known as flying anxiety or fear of travel, is a psychological condition characterized by uneasiness, nervousness, and fear associated with the process of traveling. It can manifest in various forms, from pre-flight jitters to full-blown panic attacks during the journey.

Common Causes of Travel Anxiety

Travel anxiety can be triggered by a combination of factors, including fear of flying, fear of the unknown, concerns about safety, and the stress of navigating airports and dealing with delays.

Impact of Travel Anxiety

The impact of travel anxiety can be profound, affecting both the physical and mental well-being of travelers. It can lead to increased heart rate, muscle tension, and even digestive issues, making the journey uncomfortable and distressing.

Benefits of Guided Meditation for Travel Anxiety

Guided meditation is a powerful tool for reducing travel anxiety. It involves following the instructions of a meditation guide or a recorded meditation session to achieve a state of relaxation and mindfulness.

Meditation techniques help travelers stay calm and centered, allowing them to manage their anxiety more effectively. By focusing on the breath and being present in the moment, travelers can alleviate feelings of fear and stress. Regular meditation practice can have a positive impact on physical and mental well-being. It can improve sleep quality, reduce stress hormones, and enhance overall emotional resilience.

How to Meditate While Traveling: https://www.tourradar.com/days-to-come/how-to-meditate-while-travelling/

The Science behind Deep Breathing

Stress can wreak havoc on both our minds and bodies. It triggers a cascade of physiological responses, from increased heart rate to shallow breathing. Understanding this, we can appreciate the role of deep breathing in combating stress and anxiety. By engaging in deep breathing, you activate the body's relaxation response, reducing the production of stress hormones and promoting a sense of calm.

Preparing for Your Long Flight

Before you embark on your journey, it's essential to set the stage for a relaxed flying experience. Mental preparation plays a pivotal role in managing anxiety. Ensure that you have a clear understanding of your flight details and pack essentials like noise-canceling headphones, a comfortable neck pillow, and a good book to keep you occupied.

Deep Breathing Techniques

Diaphragmatic Breathing : Diaphragmatic breathing, also known as belly breathing, involves the use of the diaphragm to draw in deep, slow breaths. To practice this technique, sit comfortably and place one hand on your chest and the other on your abdomen. Inhale deeply through your nose, feeling your abdomen rise, and then exhale slowly through your mouth. Repeat this process, focusing on the rise and fall of your abdomen. This technique is highly effective in calming nerves.

Box Breathing: Box breathing is a structured technique that can bring about mental clarity and relaxation. Begin by inhaling through your nose for a count of four, hold your breath for a count of four, exhale through your mouth for a count of four, and finally, pause for another count of four before starting the cycle again. The rhythmic nature of box breathing can help soothe your mind.

Alternate Nostril Breathing : Alternate nostril breathing is a practice rooted in yoga and is known for its ability to balance the body's energy. Sit comfortably and use your thumb and ring finger to alternate closing one nostril while breathing in through the other. Then, close the nostril you just breathed in through and exhale through the opposite nostril. Repeat this pattern, focusing on your breath and the balancing sensation it provides.

4-7-8 Breathing : The 4-7-8 breathing technique is a simple yet potent exercise for reducing anxiety and promoting relaxation. Inhale through your nose for a count of four, hold your breath for a count of seven, and exhale slowly through your mouth for a count of eight. This pattern helps calm your nervous system, making it ideal for in-flight use.

To complement your flight routine, consider utilizing this step by step guided 5-minute breathing video by Sara Quiriconi- Travel Wellness Director, Sanctifly

At Sanctifly, we believe wellness should accompany you wherever you roam. That's why we offer our members an invaluable collection of meditation resources at no cost, ensuring serenity in every step of your journey. Download the App and explore the extensive Sanctifly library.

Coping with In-Flight Challenges

Traveling can present unexpected challenges, such as turbulence, flight delays, or crowded cabins. For these situations:

• During turbulence, focus on your breath, and remind yourself that it's a natural part of flying.
• In the event of flight delays, use deep breathing exercises to stay patient and composed.
• In crowded cabins, create your mental sanctuary through visualization and guided meditation.

It's worth noting that flight delays have been on the rise in recent years.Keep in mind that flight delays are not uncommon in 2023, according to EU flight compensation statistics there is a 4x increase in the flight disruptions. This data emphasizes the importance of coping strategies like deep breathing exercises. Understanding this can help you mentally prepare for potential disruptions in your travel plans.

Additionally, a recent poll conducted by Mathew Hollman, Founder of Simpila Mental Health revealed that a substantial number of travelers experience anxiety during their flights, further underscoring the need for effective anxiety management techniques.

How to Relax Before a Flight in 60 Seconds or Less: https://www.travelandleisure.com/airlines-airports/breathing-exercises-to-calm-pre-flight-nerves#:~:text=Use%20the%204%2D7%2D8,technique%20until%20you're%20calm.

Sanctifly: Your Travel Wellness Companion

Incorporating deep breathing techniques into your travel routine can be a game-changer. To help you prioritize travel wellbeing, Sanctifly, a leading travel wellness company offers access to 4,000+ lounges, wellness, relaxation, fitness, and leisure facilities at 200 airports globally so you can enhance your travel experience for just $11.95 a month.

In conclusion, travel anxiety need not overshadow your adventures. By incorporating deep breathing exercises, guided meditation, and the support of innovative solutions like Sanctifly, you can embark on your journeys with confidence and tranquility. Embrace the power of such tools, and let your future travels be filled with relaxation and joy.

5 Effective Travel Tips that Enhance Your Lifestyle

In today's fast-paced world, travel has become an integral part of our lives. Whether it's for business or leisure, traveling opens up a world of possibilities and experiences. However, without proper management, it can quickly turn into a stressful and overwhelming ordeal. This is where effective travel planning comes into play. It not only ensures smoother journeys but also enhances your lifestyle in numerous ways. In this blog post, we will explore five key benefits of effective travel and how it can significantly impact your overall well-being and enjoyment.

1. Stress Reduction and Peace of Mind

Anyone who has experienced the chaos of last-minute flight bookings, hotel reservations, and itinerary changes knows how overwhelming travel planning can be. Effective travel planning takes that burden off your shoulders. With professional assistance and streamlined processes, you can bid farewell to the anxiety associated with travel logistics.

Read More: https://www.buzzfeed.com/michelleno/airplane-anxiety-relaxation-tips

2. Time Optimization and Increased Productivity

Time is precious, and wasting it on tedious travel arrangements can hinder your productivity. Effective travel planning optimizes your travel schedule, ensuring that you reach your destination on time and in the most efficient manner. By leveraging advanced tools and industry expertise, travel Sanctifly can significantly help turn your layovers into productive ones incase of flight delays .

By saving time on travel logistics, you can allocate more of your day to meaningful activities. Whether it's exploring new places, attending business meetings, or simply relaxing with loved ones, your productivity and overall enjoyment will soar.

Read More: https://www.mindtools.com/acazjum/how-to-stay-productive-while-traveling

3. Cost Savings and Value for Money

Traveling can often become expensive, especially if bookings are done haphazardly or at the last minute. Effective travel management can help you save costs and get the best value for your money. Travel management services like Booking.com, BCD Travel, TravelPerk, Navan (formerly TripAdvisor) have access to exclusive deals, discounts, and loyalty programs, which they pass on to their customers. Additionally, their expertise in budget planning ensures that you get the most out of your travel budget without compromising on quality.

By making smart travel choices, you can indulge in more experiences during your trips, like trying out local delicacies or exploring premium attractions. The cost savings can be substantial, making travel more affordable and enjoyable.

Read More: https://www.cnbc.com/select/how-to-save-money-on-upcoming-travel/

4. Personalized Travel Experiences

Every traveler has unique preferences and needs. Effective travel management recognizes this and tailors travel experiences to suit your individual requirements. With specialized tools and personalized assistance, services like GetyourGuide, Navan (formerly TripActions) can help you curate itineraries that match your interests, whether it's a relaxing beach holiday, an adventurous trek, or a culturally immersive tour.

Moreover, travel management services often have a network of local partners and guides who can provide insider tips and recommendations, enriching your travel experiences and making them truly memorable.

Read More: https://www.travelinglifestyle.net/best-travel-planning-apps/

5. Health and Well-being Benefits

Effective travel planning not only enhances your travel experience but also promotes your overall health and well-being. By reducing travel-related stress and optimizing your itinerary, you can avoid burnout and exhaustion during your trips. Properly planned travel also ensures that you have access to essential amenities, such as fitness centers and healthy dining options, to maintain your well-being while away from home.

Additionally, Sanctifly offer access to 3500+ airport wellness facilities, allowing you to relax and rejuvenate during layovers only at $11.95 a month. Taking care of your health during travel enhances your lifestyle by ensuring that you return from your journeys feeling refreshed and revitalized.

Conclusion

Effective travel goes beyond the logistics of planning a trip; it significantly enhances your lifestyle by reducing stress, saving time and money, personalizing your experiences, and promoting your well-being. By adding Sanctifly to your travel plans, you can unlock a world of travel wellness and create lasting memories during your journeys. So, the next time you embark on a trip, consider the invaluable benefits of Sanctifly; and elevate your travel experiences to new heights.

10 Ways to Make the Most of Your 3 Hours at Denver International Airport (DEN)

Denver International Airport (DEN) stands tall as one of the busiest and most renowned airports in the world. As the biggest airport in the United States, it offers a plethora of amenities and attractions to keep travelers entertained during their layovers. If you find yourself with a brief stopover at DEN, here are ten exciting ways to make the most of your three hours.

Explore the Artistic Marvels

Denver International Airport, the biggest airport in the US, takes pride in its remarkable art collection. Take a stroll through the concourses to discover awe-inspiring sculptures, installations, and murals. The airport is home to over 30 unique artworks, showcasing a diverse range of styles and cultural influences.

Dine at World-Class Restaurants

Indulge your taste buds at DEN's exceptional array of dining options. From fine dining establishments to casual eateries, the airport has something for every palate. Treat yourself to local flavors, and international cuisines, or enjoy a refreshing drink at one of the airport's trendy bars.

Retail Therapy

Spend your time browsing the extensive selection of shops and boutiques that line the airport. Denver International Airport offers a diverse range of shopping opportunities, from luxury brands to specialty stores. Find souvenirs, and gifts, or simply indulge in some retail therapy to make your layover memorable.

Take in the Views

Denver International Airport's unique location offers breathtaking views of the Rocky Mountains. Head to the public areas on the higher levels of the terminal and enjoy panoramic vistas of the surrounding landscapes. Witness the stunning sunsets or watch planes take off and land against the backdrop of the majestic mountains.

Relax at the Airport Spa

Pamper yourself with a relaxing spa treatment at one of DEN's wellness centers. Unwind with a massage, rejuvenating facial, or manicure, and let the stress of travel melt away. Treat yourself to a moment of tranquility before continuing your journey.

Attend a yoga class

Take advantage of the yoga classes offered at Jeppesen Terminal, located at Denver International Airport. Join a session to stretch your body, relax your mind, and find inner peace. Yoga classes are a great way to rejuvenate and energize yourself during your layover.

Stay Fit at the Airport Gym

For fitness enthusiasts, DEN also offers a fully equipped gym where you can squeeze in a workout session during your layover. Stay active and energized by utilizing state-of-the-art fitness facilities. Exercise machines, free weights, and even yoga areas are available to keep you in top form.

Enjoy Live Performances

Immerse yourself in the vibrant atmosphere of DEN with live music performances by local artists. The airport hosts a variety of musical acts throughout the year, ranging from jazz to classical and contemporary genres. Sit back, relax, and enjoy the melodic tunes that create a unique ambiance.

Take a Guided Airport Tour

Embark on a guided tour of Denver International Airport to gain an in-depth understanding of its operations and architectural marvels. Learn about the airport's construction, design, and sustainable initiatives. This immersive experience offers a behind-the-scenes glimpse into the workings of one of the busiest airports in the world.

Connect with Nature at the DEN Plaza

Escape the hustle and bustle of the airport and find tranquility at the DEN Plaza. Located on the outdoor space between the Jeppesen Terminal and the Westin Denver International Airport hotel, the plaza features a beautiful open-air garden, water features, and seating areas. Breathe in the fresh air and soak in the serene ambiance before your next flight.

Conclusion

Denver International Airport offers a multitude of experiences to make your three-hour layover memorable. Whether you choose to immerse yourself in art, savor delicious meals, explore the aviation museum, or simply relax and enjoy the surroundings, DEN ensures that your time spent there is enjoyable and fulfilling.

Embrace the diverse range of activities and amenities available, and let your layover at DEN become an unforgettable part of your journey.

From Bored to Blissful: How to Improve Your Travel Downtime Experience

Travel downtime includes time spent waiting in lines at bus stops, airports, and train stations. It can be tiresome, uncomfortable, and even upsetting to travel frequently. Downtime while traveling, meanwhile, need not necessarily be a bad thing. In fact, it could be an opportunity to relax, recharge, and even have fun.

Making the most of your downtime when traveling is crucial since it can greatly affect how enjoyable your trip is in general. You'll feel more renewed, energized, and even delighted when you arrive at your destination if you make good use of this time. Additionally, it can aid in lowering the stress and worry that frequently accompany travel.

Plan Ahead for Entertainment Prepare for long periods of waiting: Plan beforehand if you anticipate having to wait a long time. Bring enough entertainment to keep you occupied for the entire time you will be idle. Bring a variety of items: Avoid relying solely on one form of entertainment. Bring a range of things, including books, music, podcasts, games, and even downloaded movies or TV shows. Consider the type of transportation: Some entertainment alternatives can be more practical than others depending on the form of transportation you're using. Consider taking noise-canceling headphones, for instance, if you're traveling by plane and want to listen to music or podcasts. Bring a book or audiobook to keep you engaged on long car trips. Balance entertainment with relaxation: While entertainment is important, it's also crucial to unwind during your downtime while traveling. To aid you in napping or practicing meditation while you're idle, think about carrying a travel pillow or eye mask. Stretch and Move Your Body During downtime during a flight, prolonged sitting can make your body weary and stiff. You can feel better overall and reduce these sensations by moving your body, even in modest ways. Moving around can boost energy levels, alleviate muscle stress, and enhance circulation. Additionally, it can lessen the chance of blood clots, which can occur after prolonged sitting.

Stretch

You may perform a variety of easy stretches and exercises while traveling, including ankle rotations, shoulder rolls, leg extensions, and neck stretches. Yoga positions like forward folds and seated twists can be performed in confined spaces. Your Sanctifly membership has lots of stretchs and exercises routines that you can use again and again. Designed for when you are at the airport, apublic space with minimum workout gear to hand. Check out the Video tab under any of the TIME tiles in App.

During your downtime, set a phone reminder to remind you to stretch every hour or so.

Try Something New

Trying something new during travel downtime can help you make the most of your trip and create unforgettable experiences. Here are some ideas for trying something new during travel downtime: Language learning: During layovers, stroll through the terminal of the airport or the train station. To assist you to keep accountable for moving about when traveling, think about utilizing a fitness app or a fitness tracker. Meditation: Meditation can help you unwind and achieve inner peace when traveling, which can occasionally be stressful and overwhelming. There are numerous meditation applications available that provide guided meditations for travelers, like Headspace and Calm. You may appreciate the beauty around you and keep your attention on the here and now by practicing meditation. Journaling: Journaling is a great way to capture your travel experiences and emotions. You can use a traditional journal or a digital platform like Evernote to document your journey. Journaling can also help you reflect on your experiences and gain new insights. Creating GIFs: Consider making GIFs from your travel images if you enjoy photography and want to attempt something creative during your downtime. You use a GIF compressor to easily create fun and animated GIFs. Trying something new during travel downtime can help you break up the monotony of waiting and create lasting memories. It can also provide you with new skills and insights that you can apply to your everyday life. Don't be afraid to try something that challenges you, as it can lead to personal growth and new experiences.

Connect with Others Never be hesitant to start a discussion with other passengers. You can start by inquiring about their origins, intended destinations, or favorite attractions or activities in the neighborhood. This can be an excellent opportunity to meet new people, exchange travel advice, and discover various cultures. If you're traveling alone, especially, connecting with others can make you feel less lonely and alone. You can learn about various cultures and practices, develop new relationships, and obtain fresh perspectives and insights as a result. You may get the most out of your trip experience and establish enduring memories by engaging with others while you're idle while traveling. Don't be frightened to engage in conversation with a stranger and leave your comfort zone. Who you might run across or what you might learn is always a mystery. . Conclusion There are numerous ways to make the most of your downtime while traveling, whether you're sitting in an airport line or taking a break from sightseeing. You can transform your downtime while traveling from a tedious waiting game into a joyful and fulfilling experience by making plans ahead of time, being active, trying new things, interacting with others, and taking care of yourself.

Keep in mind that traveling is about the journey as much as the destination. You may make priceless memories and improve your vacation experience by making the most of your downtime while traveling. Make the most of your time the next time you have some downtime while traveling by using some of these suggestions.

Ronie Salazar Guest Contributor,. Ron is from VEED. He is a passionate content marketer with a wealth of knowledge in the online space. His curiosity and enthusiasm led to the development of a constantly expanding portfolio that includes anything from video editing services to publishing his original creations on top-notch websites.